Pregnancy and Parenting Group
Twice a month informal gatherings offering support, connection and friendship, over a shared morning tea or lunch in a local cafe or park.
Topics include:
- Sharing birth stories (water birth, caesarean birth, VBAC, placental birth)
- Relationship changes and sexuality after having a baby
- Breastfeeding
- Planning for homebirth – birth preparation
- Placental encapsulation
- Siblings at birth
- Emotional and spiritual wellbeing
- Pelvic care and healing during pregnancy, and following birth in the postpartum.
Topics include:
- Sharing birth stories (water birth, caesarean birth, VBAC, placental birth)
- Relationship changes and sexuality after having a baby
- Breastfeeding
- Planning for homebirth
- Placental encapsulation
- Siblings at birth
- Postnatal emotional wellbeing
- Pelvic floor
- Lifestyle, diet and exercise
- Baby wearing
- Baby elimination
- Infant health and wellbeing, including baby massage
- Sleep and settling techniques
- Complementary alternative medicines
- Baby massage
- Life and work adjustments with a new baby.