Pregnancy and Parenting Group
Monthly informal gatherings offer support, connection and friendship. We share our stories and experiences about all things childbirth, mothering, parenting and much, much more! We meet in a local cafe or park.
Topics include:
- Sharing birth stories (water birth, caesarean birth, VBAC, placental birth)
- Relationship changes and sexuality after having a baby
- Breastfeeding
- Planning for homebirth – birth preparation
- Placental encapsulation
- Siblings at birth
- Emotional and spiritual wellbeing
- Pelvic care and healing during pregnancy, and following birth in the postpartum.
Topics include:
- Sharing birth stories (water birth, caesarean birth, VBAC, placental birth)
- Relationship changes and sexuality after having a baby
- Breastfeeding
- Planning for homebirth
- Placental encapsulation
- Siblings at birth
- Postnatal emotional wellbeing
- Pelvic floor
- Lifestyle, diet and exercise
- Baby wearing
- Baby elimination
- Infant health and wellbeing, including baby massage
- Sleep and settling techniques
- Complementary alternative medicines
- Baby massage
- Life and work adjustments with a new baby.