Pregnancy and Parenting Group

Twice a month informal gatherings offering support, connection and friendship, over a shared morning tea or lunch in a local cafe or park.

Topics include:

  • Sharing birth stories (water birth, caesarean birth, VBAC, placental birth)
  • Relationship changes and sexuality after having a baby
  • Breastfeeding
  • Planning for homebirth – birth preparation
  • Placental encapsulation
  • Siblings at birth
  • Emotional and spiritual wellbeing
  • Pelvic care and healing during pregnancy, and following birth in the postpartum.

Topics include:

  • Sharing birth stories (water birth, caesarean birth, VBAC, placental birth)
  • Relationship changes and sexuality after having a baby
  • Breastfeeding
  • Planning for homebirth
  • Placental encapsulation
  • Siblings at birth
  • Postnatal emotional wellbeing
  • Pelvic floor
  • Lifestyle, diet and exercise
  • Baby wearing
  • Baby elimination
  • Infant health and wellbeing, including baby massage
  • Sleep and settling techniques
  • Complementary alternative medicines
  • Baby massage
  • Life and work adjustments with a new baby.